We may even shed our connections to the ones all around us and come across ourselves disconnected from them. We do every thing simultaneously, maintaining several browser tabs opened and dealing on our cellphone and laptop simultaneously, dropping our ability to tune into one endeavor and go deep into focus. To put it differently, quite a few Amer
Gazing sheepishly through the desk at my youthful small children, I confessed my technology addiction. I also apologized for letting technology to negatively influence my relationship with them. nevertheless it's an physical exercise worthy of striving, and something I'll be accomplishing to raised reinforce the following new tech habits I've ad
In her ebook, Dodgen-Magee lays out methods to do just this. The 5 that I discovered most transformative ended up: introducing pauses before I attained for my telephone or opened a brand new tab; Placing down my cellphone or closing a window just after I've attained a certain goal; unitasking, or specializing in one activity as an alternative to en
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